Therapy for Self-Doubt in Life & Relationships – Richmond Hill

If you're seeking self-doubt therapy in Richmond Hill, you've found a compassionate space to heal. Discover a new perspective that transforms uncertainty into confidence. Specialized therapy for individuals and couples struggling with self-doubt that's holding them back in life and love.

Serving clients throughout Ontario including Richmond Hill, Markham, Aurora, Vaughan, Newmarket, Thornhill, Oak Ridges, and beyond. Virtual sessions available.

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No commitment required • Free discovery session available

Self-doubt therapy session Richmond Hill - woman sharing emotions with psychotherapist

Is Self-Doubt Holding You Back?

You're not alone. Many people struggle with uncertainty that affects their relationships, decisions, and sense of self-worth.

Struggling in Relationships

Feeling insecure, anxious about your partner's feelings, or unable to communicate your needs effectively? Self-doubt can create distance where connection should be.

Stuck in Life Decisions

Second-guessing every choice, afraid of making the wrong move, or paralyzed by "what ifs"? Learn to trust yourself and move forward with confidence.

Seeking Personal Growth

Ready to challenge negative self-talk, build genuine confidence, and develop a healthier relationship with yourself? Your transformation starts here.

Ready to see things from a new perspective?

Explore How I Can Help
Brandon Schiafone, psychotherapist specializing in self-doubt therapy in Richmond Hill, smiling and leaning forward in chair

Meet Brandon Schiafone

As a psychotherapist specializing in the debilitating effects of self-doubt, I understand how uncertainty can impact every aspect of your life—from your relationships to your daily decisions.

Living with Alström syndrome has given me a unique perspective on overcoming challenges and finding strength in vulnerability. I bring both professional expertise and personal insight to help you navigate your journey toward self-confidence and meaningful connections.

Individual & Couples Therapy for self-doubt and relationship challenges

Evidence-Based Approaches tailored to your unique situation

Compassionate, Non-Judgmental Space to explore and grow

Learn More About My Approach

Transparent Pricing for Richmond Hill Therapy Services

Clear, straightforward rates for individual, couples, and family therapy sessions.

Service 55 Minutes 85 Minutes
Individual Therapy $100 $120
Couples Therapy $130 $150
Family Therapy $155 $175

Free 30-Minute Discovery Consultation

Not sure if therapy is right for you? Start with a complimentary 30-minute consultation to discuss your needs and see if we're a good fit. No commitment required.

Flexible Session Lengths

Choose between 55-minute or 85-minute sessions based on your needs and schedule. All sessions conducted virtually via secure video conferencing.

Book Your Free Consultation

Serving clients throughout Ontario via virtual sessions

Your Journey to Confidence Starts Here

A simple, supportive process designed to help you overcome self-doubt and build the life you deserve.

1

Free Consultation

Schedule your complimentary 30-minute discovery session. We'll discuss your challenges, goals, and determine if we're a good fit.

2

Create Your Plan

Together, we'll develop a personalized therapy plan that addresses your specific needs and sets clear, achievable goals for your journey.

3

Transform & Thrive

Through regular sessions, gain new perspectives, build confidence, and develop lasting skills to strengthen your relationships and self-worth.

Ready to Take the First Step?

Your complimentary 30-minute consultation is completely free—no strings attached. Let's explore how therapy can help you overcome self-doubt.

Book Your Free Consultation Now

Confidential • Professional • Supportive

Client Testimonials

Real experiences from individuals who have found clarity and confidence through therapy.

"Before working with Brandon, I didn't realize how much self-doubt was running my life. In relationships, at work, even in small decisions. I was constantly second-guessing myself. Brandon created a space that felt calm, clear, and safe enough for me to start trusting my own voice again. I've learned how to see my patterns with compassion instead of shame, and that's changed everything about how I show up for myself and the people I care about."

B

Bob M.

Barrie, Ontario

Ready to start your own journey?

Get Started Today

Get In Touch

Take the first step towards greater confidence and stronger relationships. Fill out the form below and I'll get back to you within 24 hours to schedule your free 30-minute consultation.

Your information is kept confidential and will only be used to contact you about therapy services.

Email

[email protected]

Service Area

Throughout Ontario

Virtual Sessions Available